5-Minute MealsBreakfastSavory

Tomato Crustless Quiche: Easy, Low-Carb, and Flavorful

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45 min Cook
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a baked tomato crustless quiche in a pie dish.
  • This Tomato Crustless Quiche is a delicious and easy-to-make low-carb dish that's perfect for breakfast, lunch, or dinner. With its fresh tomato filling and creamy cheesy base, it's sure to be a hit with everyone at the table. Get ready for a taste explosion with every bite!

Tomato Crustless Quiche: A Zesty Low-Carb Delight

Breaking News: I just found the secret to making the fluffiest, most divine Tomato Crustless Quiche on the planet. This incredible journey began years ago, when I traded my mixing bowl for a seat in the flavor university, experimenting with the perfect combination of tomatoes, cheese, and eggs to create the ultimate low-carb quiche marvel: Tomato Crustless Quiche! It’s time to whisper goodbye to those time-consuming, calorie-laden crusts and slide into the beautiful world of Tomato Crustless Quiche, packed with zesty goodness that’ll leave you craving for more.

Why This Recipe Rocks: Creating the ultimate Tomato Crustless Quiche has been my mission, folks! Not to mention enjoying it countless times and getting feedback from, shall we say, guinea pigs (read family & friends) on tweaking this classic French staple to make it rise (literally, not in yeast) above the rest. In this dazzling world of Tomato Crustless Quiche fantasies, this unbeatable breakfast will steal the spotlight of every table & you’ll never set foot back in crusty quiche- ville with this easy low-carb alternative that comes together in mere time-savvy folds, leaving eggs a whisper away from euphoria – perfectly folded, the sweet flavors shine.

Where The Cultivation Of Tomato Crustless Quiche Started?

Way back when quiche came to this big, wide, spinning ball; over the rugged waters of Europe with ancient love and its birth took momentum when eggs & cream first tied the note – tied over from each, different places both were very fine notes back then just what European grandma s could find – came into perfect line… in ancient worlds there lied a twist named “The French” it seems Quiche in any shape, is one world-renowned gal born Lorraine long history then. While incorporating different fruits n herbs – France gave different roots adding in each village; then once roots then shared village got well reformed to be Tomato one – this masterpiece creation the queen started with another world movement twist quiche lorraine is also crowned. To combine The Low-carb twist and quich classics into quiche new birth then put French at the last mile – “Creating Less Guilty LOR Tomatoes and crust with Tomatoes you asked me In English “and Now Low-Carb LOR is on Market place born – birth has the French Crust less Quicha too

…Low Crust or no crust french with other quich to name here Low there on market have or shall give also does what we want french one very here; they wanted just twist out.

Ready to ditch traditional quiche expectations? This Tomato Crustless Quiche recipe opens the doors to a universe of flavor without the weight of a pastry crust. Born out of a passion for lighter, fresher versions of classic dishes, this recipe speaks to the beauty of simplicity – it’s all about star players coming together in harmonious symphony. This, my friends, isn’t just any Tomato Crustless Quiche, this is a revolution on a plate! Across the pond, in kitchens from Italy to France, folks have embraced the crustless glory of this dish – and trust me, they know good food.

Think light, think fresh, think vibrant. That’s the heart and soul of Tomato Crustless Quiche. With only a handful of ingredients, this recipe is practically begging to be made Tuesday evening after a long day. Honestly, my spice box (because you SHOULD invest in one – herbs are magical, folks!), whispered to me this recipe was destined for greatness. And let me tell ya, even beginner cooks will declare “VICTORY!”

The best part? This Tomato Crustless Quiche is a nutritional champion, packed with protein from the eggs and satiating creaminess. If you’re watching your carbon intake, go for Greek yogurt instead of cream. And, well, shall we talk about the undeniable benefits of tomatoes? Vitamin C, Lycopene, potassium? Yup, you’ve now got a supper that’s guilt-free AND undeniably delicious.

A symphony of juicy tomatoes, a whisper of garlic, and a velvety embrace of cream, the Tomato Crustless Quiche sings a song of light, fresh, and oh-so-satisfying flavor, a vibrant masterpiece for those who dare to ditch the crust and embrace the beauty of pure, unadulterated deliciousness.

Ingredients:

6 Eggs: These bind the whole concoction together, creating a cohesive and satisfying texture. You could even try using egg whites for a lighter, fluffier Tomato Crustless Quiche. A great way to sneak in extra protein, and the eggs are also a good source of vitamins B12, D, and E.

1 1/4 cups Heavy Cream: The richness of Cream gives this Quiche a luxurious mouthfeel, adding a silky smooth texture that complements the vibrant flavors of the tomatoes. You can also use lower-fat Greek Yogurt for a healthier twist on your Tomato Crustless Quiche, offering a tangy edge and a boost of protein.

1/2 cup Chopped Diced Tomatoes: This, my friends, is where the magic happens. These perfectly ripe beauties bring not just sweetness but also acidity, a vital element that balances the richness of the cream and cheese, making your Tomato Crustless Quiche’s flavor profile truly shine. Choose vine-ripened tomatoes for the most intense flavor, and consider using a variety like Roma or heirloom tomatoes for their distinct characteristics.

1/4 cup Shredded Cheese (Cheddar or Gruyere): This elevate the flavor with a gourmet feel. I’m pretty sure I sprinkled in a love story with each bit of shredded cheese. Cheddar adds a sharp, tangy note, while Gruyere brings a nutty, slightly sweet complexity. Feel free to experiment with your favorite cheese blends for a personalized touch.

1/4 teaspoon Garlic Powder: Not a whole clove, just a whisper of deliciousness that complements the tomato symphony. Remember, just a touch of spice goes a long way. Garlic powder adds a subtle warmth that enhances the overall flavor profile of the Tomato Crustless Quiche.

1 Egg white: This gives your Tomato Crustless Quiche a classic smooth and shiny finish, it’s basically quiche makeup, but healthier (all puns intended!), a brilliant technique to master. It’s also a great way to use up leftover egg whites.

Sautéed Onions (approx 1/2 onion): Caramelized onions lend a wonderful depth of flavor. This one ain’t for the faint of onion heart, fellas! The sweetness of the caramelized onions adds a contrasting note to the acidity of the tomatoes, creating a delicious symphony of flavors.

Steps

Step 1: Prep for Takeoff!

Preheat your oven to 350 degrees Fahrenheit, because we’re about to lift off with this Tomato Crustless Quiche recipe! Grease an 8-inch baking dish – yes, a plain old baking dish will do; no fancy-schmancy secret bowls required this time around! While you’re at it, grab your favorite apron, and let’s get this quiche party started!

Step 2: Unleash the Tomato Power!

Chop those babies like there’s a Tomato Crustless Quiche timed contest going on! Dice them up real good-looking, all uniform, for that visual fiesta. We’re talking perfectly imperfect little cubes of juicy goodness that’ll make your taste buds do the happy dance. You should end up with about 1/2 cup of chopped, diced tomatoes that’ll become the star of this Tomato Crustless Quiche show.

Step 3: The Egg-Stravagant Mix-In!

Whisk together those 6 eggs and 1 1/4 cups of heavy cream like a mad professor discovering the cure for Monday mornings. Don’t overdo it, though; you’re not trying to win a prize for the fluffiest, most aerodynamic eggs in the land. Just a smooth, silky blend will do – kind of like the kind you’d find in a dreamy Tomato Crustless Quiche.

Step 4: The Cheesy Twist!

Stir in that 1/4 cup of shredded cheese (Cheddar or Gruyere, take your pick!) and a pinch of garlic powder. Imagine you’re sprinkling tiny bursts of joy into every last spoonful of this Tomato Crustless Quiche. It’s like adding a dollop of creamy, cheesy magic to the mix.

Step 5: The Baking Dish Makes its Debut!

Spread that egg-cream-cheese masterpiece onto the bed of quiche perfection in your baking dish. You’ve got your Tomato Crustless Quiche canvas ready, folks! Now it’s time to let those sautéed onions shine like the flavorsome sun they are. Think “landslide of flavor.” Yes, it’s about to get real tasty up in here!

Step 6: Tomato Time!

Gently spoon those sweet, chopped tomato embers on top of your baking dish. You’re creating a flavorful mosaic, a delicious still life of Tomato Crustless Quiche goodness. Pat yourself on the back; you’re almost there!

Step 7: The Egg White Whisper!

Now, here’s the kicker – grab that lone egg white and wash said Tomato Crustless Quiche like a delicate flower. It creates this mouthwatering, silky gloss that’s simply irresistible. You know that soft, smooth finish you get when you nail a Tomato Crustless Quiche recipe? This is it, baby!

Step 8: In the Oven It Goes!

Bake in your preheated oven for 40-45 minutes – yes, you read that right! We’re talking about that beautiful golden brown color we strive for, until the custard is set and just a teeny bit jiggly in the center. The edges should be gloriously tan, and your oven should be smelling like an angel’s paradise. That sounds like a minor miracle, doesn’t it?

Step 9: The Grand Finale!

Let it rest for 10 minutes to ensure all those delicious flavors settle before slicing it up into magnificent wedges of pure, unadulterated joy. Trust me, it’s worth the wait! You did it; you created a culinary masterpiece that will make friends and family beg for seconds (and maybe even ask for the recipe). Ta-da! Your Tomato Crustless Quiche is finally ready to shine!

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Tomato Crustless Quiche: Easy, Low-Carb, and Flavorful

Tomato Crustless Quiche: Easy, Low-Carb, and Flavorful

nina
This Tomato Crustless Quiche is a lighter, brighter take on the classic quiche, featuring a burst of fresh, juicy tomatoes and a creamy, cheesy filling. It's low-carb, gluten-free, and perfect for any occasion.
prep time
15 min
cooking time
45 min
servings
4
total time
1 hour

Equipment

  • Baking dish

  • Whisk

  • Oven

  • Spatula

  • Cutting board

  • Knife

Ingredients

  • 6 Eggs

  • 1 1/4 cups Heavy Cream

  • 1/2 cup Chopped Diced Tomatoes

  • 1/4 cup Shredded Cheese (Cheddar or Gruyere)

  • 1/4 teaspoon Garlic Powder

  • 1 Egg white

  • Sautéed Onions (approx 1/2 onion)

Instructions

1

Step 1. Prep Paradise!

Preheat oven to 350 degrees Fahrenheit because we're soaring into Tomato Crustless Quiche deliciousness! Grease an 8-inch baking dish. This will ensure your quiche doesn't stick and allows for easy removal later.
2

Step 2. Chopping Champ!

Dice 1/2 cup of tomatoes for the starring role in your Tomato Crustless Quiche. You can choose any variety you like, but Roma tomatoes tend to hold their shape well during baking. Aim for even-sized pieces for consistent cooking.
3

Step 3. The Egg Mix Magicians!

In a bowl, whisk together 6 eggs and 1 1/4 cups of heavy cream for your fluffy, delicious Tomato Crustless Quiche filling. This mixture forms the base of your quiche, so make sure to whisk it thoroughly until it's light and airy. Don't over-whisk, as this can make it tough.
4

Step 4. Gooey Perfection with a Flavor Boost!

Stir-in 1/4 cup shredded cheese (cheddar or gruyere are delightful), and a sprinkle garlic powder, making this Tomato Crustless Quiche extra gooey. The cheese adds a lovely richness and melts beautifully during baking. Feel free to experiment with other cheeses or spices to create your own unique flavor profile.
5

Step 5. Baking Dish Serenade!

Pour the cheese, egg, and cream mixture in the greased baking dish, highlighting the canvas for your Tomato Crustless Quiche masterpiece. Gently spread the mixture to ensure even cooking and a smooth top.
6

Step 6: Tomato Topology!

Arrange the diced tomato over the creamy base generously creating a beautiful Topography of flavor for your Tomato Crustless Quiche. You can arrange the tomatoes in a pattern or simply scatter them evenly for a rustic look. Taste is paramount, so don't be afraid to be generous with the tomatoes.
7

Step 7. Tomato Crustless Quiche Gleam!

Whisk a lone egg white and gently wash over the exposed sauce, bestowing a magnificent shine to your preparation. This simple trick adds a beautiful glossy finish to your quiche and helps it brown evenly. Be sure to use a soft brush to avoid disturbing the tomato arrangement.
8

Step 8. The Oven Ovation!

Bake for 40-45 minutes until golden brown. Perfection for your Tomato Crustless Quiche; a textural dance of custard set with a minor jiggle and gloriously tan edges as a crown! You can test for doneness by gently inserting a knife into the center - it should come out clean or with just a slight bit of moisture remaining. Keep a close eye on your quiche during the last few minutes of baking to prevent over-browning.
9

Step 9. Patience Praised!

Let cool for 10 minutes to let your remarkable Tomato Crustless Quiche settle in flavortown. This allows the quiche to set properly and prevents it from crumbling when you slice it. While you're waiting, you can prepare a simple salad or your favorite side dish to accompany your delicious creation.

Notes

For a lower-fat option, use lower-fat Greek Yogurt instead of heavy cream. Feel free to add your favorite herbs and spices to the filling, such as oregano, basil, or thyme. Allow the quiche to cool slightly before slicing to prevent it from crumbling.
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